In this episode we discuss the impact of our family systems and how dysfunctional patterns can carry into our adult lives and relationships. How has what you learned from your family system or upbringing helped or challenged aspects of your adult life and/or relationships?
Let’s talk about the behaviors, thinking patterns, core beliefs, and how or what you developed from your family or upbringing.
Highlights from the episode
• Let’s talk about maladaptive or unhealthy behaviors
• Thinking patterns or beliefs that contribute to our behaviors and outcomes
• How have you developed as a result of your family system or upbringing
Connect with Fatima Williams and Renata Akinkuowo, ASW
Facebook: Open Door Convo